• James Girard Bodyworks

    Deep tissue, myofascial release and transformational massage. Healing for the whole being 00000

  • Centrally located studio in Duboce Park

    My private home studio is centrally located on Sanchez Street, between 14th Street + Duboce. Easily accessible by bike, foot, bus or car. 01000

  • Where You Feel It, Is Where It Ain’t

    Hold tension in your shoulders, neck and back? As Ida Rolf, Founder of Rolfing/Structural Integration used to say, “Where You Feel It, Is Where It Ain’t!” 10000

    Where You Feel It, Is Where It Ain't
  • Adding one, 60 minute massage a week

    can decrease muscle soreness, increase blood flow & maximize soft tissue healing. Plus, the 1-hour of relaxation can help with sleeplessness, anxiety and depression. 00000

Deep Tissue Massage | Transformational Massage | San Francisco

  • Deep Tissue

    Targeting the deep layers of connective tissue throughout the body, deep tissue massage uses slow strokes to apply pressure, focusing on areas of defined pain and tension. 00000

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  • Myofasical Massage

    Myofascial release massage involves stretching the fascia, mobilizing and releasing adhesive tissues, thereby relaxing chronically contracted muscles, and improving lymphatic circulation. 00000

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James Girard
415.828.4856
info@jamesgirardbodyworks.com

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